Forget the gym — this 10-minute Pilates workout sculpts strong legs in 9 exercises

The new American Hockey League (AHL) team coming to Hamilton will practice at the Harry Howell Twin-Pad Arena, in Flamborough, the city saysConstruction at the arena is set...

A Steph Curry promotional video promises “a new relationship with your health” from

This is an excerpt from The Buzzer, CBC Sports' daily email newsletter Get up to speed on what's happening in sports by subscribing hereWith fewer than 10 games...

The American Hockey League's board of governors has unanimously approved the Bridgeport Islanders' relocation to Hamilton, the league said in a news release TuesdayThat means come fall, the...

May I interest you in a humble foam