I did 20 military presses every day for a week — here’s what happened to my shoulders

More changes have been made to the Toronto Maple Leafs front officeThe team announced Sunday it has mutually agreed to part ways with assistant general manager Brandon PridhamAssistant...

The Montreal Canadiens will head back to Buffalo for Game 7 after losing 8-3 to the Sabres on Saturday night at the Bell CentreThe Sabres trailed 3-1 in...

The PGA Championship where no one could take control Saturday is now the major that practically everybody can winAlex Smalley at least gets a head start thanks to...

A Nova Scotian who won a Stanley Cup and a World Junior Hockey Championship — and later worked as a university professor and curling executive — is being...

The first PGA Championship at Aronimink in 64 years brought a pair of newcomers to the top of the leaderboard Friday in Alex Smalley and Maverick McNealy, and...