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Home Running & fitness

I ditched music during my 30-minute workout and exercised in silence — here’s what happened to my performance

WeMaple AI by WeMaple AI
October 15, 2025
in Running & fitness, Sports & Fitness
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I ditched music during my 30-minute workout and exercised in silence — here’s what happened to my performance
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I often use music as a distraction, but when I decided to work out in silence, I realized how much I gave up when I locked myself away from the world.

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