Forget push-ups — I’m a personal trainer and here’s 3 ways to build upper-body strength and mobility using downward dog

The Montreal Canadiens will head back to Buffalo for Game 7 after losing 8-3 to the Sabres on Saturday night at the Bell CentreThe Sabres trailed 3-1 in...

The PGA Championship where no one could take control Saturday is now the major that practically everybody can winAlex Smalley at least gets a head start thanks to...

A Nova Scotian who won a Stanley Cup and a World Junior Hockey Championship — and later worked as a university professor and curling executive — is being...

The first PGA Championship at Aronimink in 64 years brought a pair of newcomers to the top of the leaderboard Friday in Alex Smalley and Maverick McNealy, and...

The NHL docked the Vegas Golden Knights a second-round pick in this year’s draft and fined head coach John Tortorella $100,000 US on Friday for violating media access...