Sports & Fitness

I tried rucking for a week instead of taking regular walks, and it gave me a...

Skechers have got some major price drops this weekend on their comfiest trainers for working out,...

This five-move hip mobility routine from a physical therapist promises to ease tension and improve flexibility...

One kettlebell can give you an efficient full body workout with these four exercises

The "fart walking" TikTok trend involves going for a stroll after a meal to reduce bloating...

Holding a plank for just 20-30 seconds is enough to see results in your mid-section, if...

Connor Brown scored after getting hit in the mouth by a skate, Stuart Skinner made 25...

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The Maple Leafs' president's chair will remain vacantMaple Leaf Sports & Entertainment czar Keith Pelley says...

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