Sports & Fitness

Dylan DeMelo wants to bring Canadian hockey fans more than a Presidents' TrophyThe Winnipeg Jets clinched...

Try these tips from yoga teachers to perfect your down dog

Unstick sticky hips and shoulders

This no-mat workout is fast, effective, and surprisingly fun

Rory McIlroy has won the Masters, beating Justin Rose on the first hole of a playoff...

Gerry McNamara, a former NHL goalie, scout and general manager responsible for landing two of the...

This 20-minute standing dumbbell workout sculpts your entire body, without putting pressure on your wrists

Build a stronger lower body anywhere with this simple five-move bodyweight routine

Changing the tempo of your reps during workouts can be a smart way to make your...

Kyle Connor and Cole Perfetti scored in the shootout, and the Winnipeg Jets clinched the franchise's...