Sports & Fitness

Maxfli is making clubs again after a decades-long hiatus, and it has some nice balls, too

Personal trainer shares the five kettlebell swing variations she uses to build strength, power and endurance,...

Winnipeg Jets captain Adam Lowry was mobbed by teammates as white-clad fans stood and roared after...

Jets forward Mark Scheifele has been ruled out for Winnipeg's crucial playoff game Sunday night against the...

Ditch the crunches and sit-ups and use the corkscrew abs exercise to build a strong core...

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This dead bug variation works your deep core muscles Here's how to add it to your...

Grab a trusty kettlebell, find enough room to swing it, and get stuck into this full-body...

This upper body workout takes 20-minutes and helps sculpt a strong back and biceps

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